A new NHS website for Humber and North Yorkshire will help people find the right support if they are struggling with mental health issues. Let’s Get Better provides people with a range of resources that are relevant to where they live, and signposts to national organisations that can offer further advice and support. According to … Read more
44% of UK workers have reported negative effects on their mental health as a result of winter (1Occupational Health and Wellbeing). The winter months are challenging for many as we face a lack of sunlight and shortened daylight hours. This can result in low mood, feeling tired, and losing interest in the things we usually … Read more
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